Weigh In record (no journal entry) for 03 April 2019
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 42.40g | Prot: 61.29g | Carbs: 138.60g.
Breakfast: Leite Integral, Melitta Café sem Açúcar. Lunch: Peito de Frango, Arroz Branco, Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Nanica, Maçãs, Laranja Pêra, Abacate. more...
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Gaining 2.1 kg a Week
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Maria Giselda's Weight History
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