Weigh In record (no journal entry) for 03 April 2019
|
60.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 62.70g | Prot: 115.25g | Carbs: 82.96g.
Breakfast: Mandorle Sbucciate, Farina di Cocco, Lindt Excellence 99% Cacao, Kalos Yogurt Originale Greco Bianco 0%, Fiocchi d'Avena. Lunch: Valsolata Carne in Gelatina, Myprotein Burro di Arachidi al Cocco, Pane Italiano. Dinner: Uovo, Petto di Pollo, Carne, Mandorle Sbucciate. Snacks/Other: Farina di Cocco, Lindt Excellence 99% Cacao, Mandorle Sbucciate, Kalos Yogurt Originale Greco Bianco 0%, Soya Life Soya Drink al Naturale, Mandorle Sbucciate. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|