Weigh In record (no journal entry) for 03 April 2019
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 15.61g | Prot: 7.40g | Carbs: 102.40g.
Breakfast: Miele, Scotti Gallette di Riso, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Barilla Spaghetti N.5 senza Glutine. more...
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Losing 2.8 kg a Week
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sperilia's Weight History
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