Weigh In record (no journal entry) for 03 April 2019
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 18.91g | Prot: 52.10g | Carbs: 36.62g.
Breakfast: Творог 5%. Lunch: Жареная или Запеченная Курица, Цветная Капуста. Dinner: Яблоко Желтое. Snacks/Other: Творог 5%. more...
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Losing 1.1 kg a Week
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anastasiyakarlag's Weight History
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