Weigh In record (no journal entry) for 03 April 2019
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84.9 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 92.16g | Prot: 87.09g | Carbs: 228.44g.
Breakfast: Bauer Butterkäse, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Malzers Weizenmischbrot. Lunch: Pommdöner. Dinner: Aldi Baguette Brötchen, Kaufland Bratwurst. Snacks/Other: Olza Prince Polo, Ritter Sport Schokowürfel. more...
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steady weight
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haseeins's Weight History
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