Weigh In record (no journal entry) for 03 April 2019
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60.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 64.91g | Prot: 85.71g | Carbs: 229.86g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Aubergine, Lidl Stremellachs Natur, Flohsamenschalen, Croissant, Weißer Reis (Langkorn). Lunch: Olivenöl, Dosentomaten, Aubergine, DM Bio Bulgur, Rapsöl, Magerquark, Oryza Milchreis, Linsen, Ja! Haselnüsse Gemahlen. Dinner: Tilsiter, Pellkartoffeln, Petersilie, Zwiebeln, Alnatura Apfelessig, Olivenöl, Gemischte Blattsalate, Rote Paprika, Tomaten, Thunfisch in Öl (Konserviert). Snacks/Other: Aldi Cashewkerne, Lambertz Compliments, SchapfenMühle Weizenkeime, Boskoop, Magerquark, Dinkelmehl Typ 812, Amaranth, Dattel, Getrocknete Aprikosen, Weißes Mehl, Walnüsse. more...
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Gaining 1.4 kg a Week
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Mausü2016's Weight History
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