|
💃💃💃
|
67.7 kg
Lost so far: 17.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 82.50g | Prot: 66.87g | Carbs: 142.27g.
Breakfast: Griesinger Hefezopf mit Rosinen, Gekochtes Ei, Kaffee mit Milch, Wasa Rustikal, Landliebe Landkäse Sahnig-Mild. Lunch: Olivenöl, Schwarze Oliven, Aldi Gourmet Salami, Butter, Wasa Rustikal, Banane, Freshona Ananasstücke, Kirschtomaten, Lidl Salatherzen. Dinner: Käsestange, Schaschlik. Snacks/Other: Butterbrezel. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nini0689's Weight History
|