Weigh In record (no journal entry) for 26 March 2019
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50.7 kg
Lost so far: 3.7 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 157.04g | Prot: 58.18g | Carbs: 68.05g.
Breakfast: Earthbound Farm Romaine, Bragg Nutritional Yeast Seasoning, Kerrygold Pure Irish Butter, Cabot Vermont Seriously Sharp White Cheddar Cheese, Trader Joe's Organic Kabocha Squash, Extra Virgin Olive Oil. Lunch: Panera Bread French Baguette, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Avocados , Beef Shortribs. more...
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Losing 11.4 kg a Week
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Julie1069's Weight History
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