Weigh In record (no journal entry) for 03 April 2019
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 37.07g | Prot: 126.16g | Carbs: 186.63g.
Breakfast: Esselunga Marmellata di Arance, Esselunga Equilibrio Bevanda Vegetale Mandorla, Prozis Instant Whole Oats, Prozis 100% Whey Prime. Lunch: Pomodori Ciliegini, Vallelata Mozzarella, Jocca Fiocchi di Latte, Esselunga Riso Basmati, Petto di Pollo. Dinner: Mulino Bianco Pan Carrè, Aia Petto di Pollo Cotto al Forno. Snacks/Other: Esselunga Frollini al Mais, Mela, Fage Yogurt Greco Total 0%. more...
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Losing 4.9 kg a Week
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alessia ganucci's Weight History
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