Weigh In record (no journal entry) for 03 April 2019
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103.7 kg
Lost so far: 29.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 27.44g | Prot: 52.06g | Carbs: 162.58g.
Breakfast: Optifast Riegel. Lunch: Optifast Schoko. Dinner: Chiquita Banane. Snacks/Other: Proteinriegel, Kekse, Sweet Smile Sonnenfrüchte. more...
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Losing 3.2 kg a Week
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Räubermami's Weight History
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