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kikililo
Journal
03 Apr 19
kikililo's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
61.3 kg
Lost so far:
1.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
1419 kcal
Fat: 54.70g | Prot: 60.02g | Carbs: 175.67g.
Lunch:
Pain aux Céréales, Salade Verte, Tarte Poire Chocolat, Lou Pérac Pérail, Lasagne à la Viande.
Dinner:
Lou Pérac Pérail, Riz Cantonais, Bresse Bleu Bresse Bleu Naturellement Léger, Pain aux Céréales, Carrefour Laitue Iceberg.
more...
338 kcal
Exercise:
Cross Training - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 3.5 kg a Week
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kikililo's Weight History
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