부산하하's Journal, 03 Apr 19

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뭐지? 자기 전 몸무게랑 똑같다.
사우나 습3 건3 55.4

56.4 kg Lost so far: 3.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

906 kcal

Fat: 53.19g | Prot: 35.24g | Carbs: 76.40g. Breakfast: Malee 코코넛워터, 바나나, 키위 열매, 찐단호박. Lunch: 배추김치, 대패삼겹살. Snacks/Other: 아메리카노. more...

2070 kcal

Exercise: Running - 6/mph - 20 minutes, Sauna - 30 minutes, Conditioning exercise (health club) - 30 minutes, Zumba - 55 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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부산하하's Journal, 03 Apr 19

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부산하하's Weight History