Weigh In record (no journal entry) for 03 April 2019
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69 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 74.09g | Prot: 97.78g | Carbs: 113.19g.
Breakfast: Ekoplaza Pompoenpitten, Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: Chocoladetaart (met Chocolade Glazuur), AH Lunchsalade Geitenkaas. Dinner: Avocado, Rode Paprika, Garden Gourmet Chimichurri Burger Xl. Snacks/Other: Pindakaas, AH Goudse Kaas Extra Belegen 48+, Biofood Maiswafel. more...
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Gaining 1.4 kg a Week
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Rensie 1111's Weight History
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