Weigh In record (no journal entry) for 03 April 2019
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2939 kcal
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Fat: 32.23g | Prot: 185.12g | Carbs: 465.08g.
Breakfast: Milbona Skyr Mirtillo, Marmellata di Arance, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Aia Fettine di Fesa di Tacchino, Certossa Pane di Segale. Dinner: Mutti Passata di Pomodoro, Certossa Gallette di Mais Bio, Il Pastaio Gnocchi di Patate. Snacks/Other: ProAction Snatch Bar, Grenade Carb Killa Fudge Brownie, Myprotein Impact Whey Protein. more...
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Losing 1.8 kg a Week
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RobertoSaponara's Weight History
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