Weigh In record (no journal entry) for 02 April 2019
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68.7 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 21.44g | Prot: 68.59g | Carbs: 36.64g.
Breakfast: Citrouille Cuite, Molico Leite Desnatado em Pó, Tamarine Mix de Fibras, Oeuf, Blanc d'Oeuf Cuit. Lunch: Courgette, Light Coocking Frango Desfiado Com Ervilha E Milho. Dinner: Blanc d'Oeuf Cuit, Tamarine Mix de Fibras, Polenguinho Polenguinho Light, Oeuf, Tomates. Snacks/Other: Yorgus Grego Iogurte Natural. more...
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1854 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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danytyna's Weight History
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