Weigh In record (no journal entry) for 03 April 2019
|
58.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|