Weigh In record (no journal entry) for 14 November 2012
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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2056 kcal
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Fat: 23.87g | Prot: 232.50g | Carbs: 222.19g.
Breakfast: Farina D Avena Todis, Albume, Uovo (Intero), Farina D Avena Todis. Lunch: Carne di Petto di Tacchino (Cotto, Arrosto), Insalata Mista Verde, Riso Basmati. Dinner: Pesce, Pane Integrale, Insalata Mista Verde. Snacks/Other: Gallette di Riso e Mais, Brotkörbchen, Prot. more...
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Gaining 0.2 kg a Week
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Dianabol's Weight History
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