Weigh In record (no journal entry) for 14 November 2012
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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2098 kcal
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Fat: 65.83g | Prot: 66.91g | Carbs: 319.52g.
Breakfast: nutri grain bar, corn chex, grits, Instant Oatmeal, orange juice. Lunch: r pepsi, All Chili Burrito Deluxe. Dinner: chocolate chip cookies homemade, mashed potato, green beans, meat loaf. Snacks/Other: hunts pudding. more...
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Gaining 1.5 kg a Week
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chaz1945's Weight History
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