Weigh In record (no journal entry) for 02 April 2019
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75 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 23.60g | Prot: 114.89g | Carbs: 47.44g.
Breakfast: Té Rojo, Aceitunas Verdes, Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo a la Plancha. Lunch: Pastoret Kéfir, Pechuga de Pollo a la Plancha, Coca-Cola Coca-Cola Zero (Lata). Dinner: Pan Blanco, Pulpo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caladero Filete de Dorada. Snacks/Other: Pan Blanco, Melón. more...
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Losing 0.4 kg a Week
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conde1900's Weight History
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