Weigh In record (no journal entry) for 02 April 2019
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98.2 kg
Lost so far: 5.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 44.61g | Prot: 68.97g | Carbs: 147.40g.
Breakfast: Silk Almond Milk Vanilla, Slim-Fast Shake Mix - French Vanilla. Lunch: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Cooked Green Cabbage (Fat Added in Cooking), Brown Rice. Dinner: Kidney Beans (Canned), Brown Rice, Chicken Thigh. Snacks/Other: Safeway Select Maple Creme Cookies, Del Taco Chili Cheese Fries, Jelly Belly Jelly Beans (25). more...
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Losing 0.5 kg a Week
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Jessimicka13's Weight History
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