Weigh In record (no journal entry) for 11 July 2010
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67.4 kg
Lost so far: 0.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 36.13g | Prot: 100.19g | Carbs: 108.94g.
Breakfast: Fresh Frozen Wild Blueberries, Oatmeal (Fat Not Added in Cooking), Egg White. Lunch: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Oats, Egg White. Snacks/Other: Boiled Egg. more...
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fitnblnde5's Weight History
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