gloria masso's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

87.5 kg Lost so far: 6.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

866 kcal

Fat: 16.60g | Prot: 59.88g | Carbs: 115.21g. Breakfast: Baule Volante Fette Biscottate Dolci con Mandorle, Provamel Soya Choco. Lunch: Carote, Esselunga Insalata Valeriana, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Formaggio Fresco Morbido, Barilla Pasta. Dinner: Pesce, Insalata Mista Verde. Snacks/Other: Chini La Mousse Passata di Mela e Mirtillo. more...

2239 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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gloria masso's Journal, 02 Apr 19

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gloria masso's Weight History