Weigh In record (no journal entry) for 02 April 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 26.44g | Prot: 35.59g | Carbs: 141.10g.
Breakfast: Rote Zwiebeln, Braune Champignons (Italienische Crimini), Omelett oder Rührei, REWE Blattspinat, Zespri Kiwi Gold . Dinner: Sahnesauce, Gekochter Spinat (Frischware), REWE Beste Wahl Maccaroni. more...
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Gaining 9.8 kg a Week
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