Weigh In record (no journal entry) for 02 April 2019
|
63 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 14.85g | Prot: 79.69g | Carbs: 62.54g.
Breakfast: Кефир 1%, Творог 5%. Lunch: Яблоко. Dinner: Лебедянь Молоко Творожная Масса с Курагой. Snacks/Other: Курица Вареная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madina zaka's Weight History
|