Weigh In record (no journal entry) for 02 April 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 20.09g | Prot: 52.13g | Carbs: 165.08g.
Lunch: Pesto, La Molisana Spaghetto Quadrato Integrale. Dinner: Cavolfiore, Carote, Funghi, Esselunga Bio Misto di Legumi e Cereali. more...
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Losing 1.1 kg a Week
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