Weigh In record (no journal entry) for 02 April 2019
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118.4 kg
Lost so far: 8.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 30.39g | Prot: 70.22g | Carbs: 184.17g.
Breakfast: Aldi Jambon Blanc, Thé Vert, Compote de Pommes Non Sucrée, Lidl Pain de Mie. Lunch: Yoplait Panier de Yoplait 0%, St Môret Ligne & Plaisir, Kühne Cornichons Recette Paysanne Aigres-Doux, Lidl Blanc de Poulet , Lidl Taboulé, Banette Banette Recette aux Graines. Dinner: Baguette, Kühne Cornichons Recette Paysanne Aigres-Doux, Lidl Blanc de Poulet , La Vache qui rit Fromage (17.5g). Snacks/Other: Envia Crème Légère Liquide 12%, Vahiné Sucre Vanillé, Fraises, Beignets Sucrés ou Dorés. more...
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3366 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Marche - 1 hour, Tapis - 11 minutes, Vélo - 17 minutes, Resting - 12 hours and 22 minutes, Sleeping - 10 hours. more...
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Losing 4.2 kg a Week
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ManonVoirin88's Weight History
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