wassermitzitrone's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

91.8 kg Lost so far: 8.9 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

1553 kcal

Fat: 51.94g | Prot: 161.67g | Carbs: 102.34g. Breakfast: ESN Designer Whey Protein - Vanilla. Lunch: Brokkoli, Landjunker Hähnchenbrustfilet . Dinner: ESN Designer Whey Protein - Vanilla, Grillmeister Grillfackeln , Ei, Berger Pfeffer-Schinken, Korn Mühle Roggenkraftbrot. more...

2598 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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wassermitzitrone's Journal, 02 Apr 19

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wassermitzitrone's Weight History