Weigh In record (no journal entry) for 02 April 2019
|
44.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 16.75g | Prot: 64.24g | Carbs: 190.88g.
Breakfast: Nutella Nutella, Harry's Pain de Mie Longue Conservation sans Croûte, Delisse Fromage Blanc 0%, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Pommes, Carrefour Fromage Blanc 3%, Fraises, Bio Sonne Muesli Bio Raisins Secs et Fruits Rouges. Lunch: Tarte aux Pommes, Poivrons Jaunes Doux, Endive, Pamplemousse, Florette L'assiette Croquante, Concombre (Pelé), Tomates Cerises, Fleury Michon Surimi Léger, Sucrine, Fraises, Chou-Fleur, Pomme, Taillefine Fromage Blanc 0% Vanille, Regalo Cornichons aux Petits Légumes Aigres-Doux, Céleri, Sylphide Fondant au Chèvre. Dinner: Werther's Original Caramel Dur, Delisse Fromage Blanc 0%, Endive, Fraises, Sucrine, Elle & Vire Carré Frais 0%, Malo Fromage Frais 0%, Regalo Cornichons aux Petits Légumes Aigres-Doux, Céleri, Ardilla Cranberries Canneberges, Florette Les Crudités Mélangées, Poivrons Jaunes Doux, Pamplemousse, Rustiguette Baguette Tradition Norma, Zero Pasta Spaghetti de Konjac . Snacks/Other: Mie Câline Super Cookie. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|