Weigh In record (no journal entry) for 02 April 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 3.93g | Prot: 41.09g | Carbs: 56.70g.
Breakfast: Pisang. Lunch: Kentang (Daging, tanpa Garam, Direbus). Dinner: Putih Telur Matang. Snacks/Other: Rumah Makan Sederhana Ikan Teri Kering, Kerupuk Asin. more...
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anoy.siti71's Weight History
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