Weigh In record (no journal entry) for 02 April 2019
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71.4 kg
Lost so far: 9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 42.71g | Prot: 49.84g | Carbs: 145.86g.
Breakfast: Carrefour Pur Jus d'orange sans Pulpe, Monoprix Bio Pain de Seigle Complet. Lunch: Picard Poulet et Polenta à la Tomate et au Basilic Sauce Gorgonzola. Dinner: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Fraises, Carrefour Concombres Fromage Blanc et Ciboulette, Fraises, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 2.8 kg a Week
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