Weigh In record (no journal entry) for 02 April 2019
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103.5 kg
Lost so far: 17 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 28.08g | Prot: 26.06g | Carbs: 56.02g.
Breakfast: Amul Cheese Cube, Tea with Milk and Sugar. Lunch: Amul Cheese Cube, Tea with Milk and Sugar. Dinner: Amul Cheese Cube. Snacks/Other: White Rice. more...
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Losing 0.5 kg a Week
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Meetpanchal's Weight History
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