Weigh In record (no journal entry) for 02 April 2019
|
78.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 56.57g | Prot: 62.22g | Carbs: 218.84g.
Breakfast: Berliner, Lätta Extra Fit mit Buttermilch, Aldi Kochschinken, Nutella Nutella, Gut & Günstig Weizenbrötchen. Lunch: Penny Markt Junge Erbsen Sehr Fein mit Jungen Möhren Fein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Mama Mancini Pizza Margherita. Snacks/Other: Ja! Erdnüsse Geröstet & Gesalzen. more...
|
|
2963 kcal
|
Exercise:
Resting - 10 minutes, Friseur - 4 hours and 20 minutes, Driving - 3 hours and 20 minutes, Housework - 5 hours, Sleeping - 6 hours and 40 minutes, Sitting - 3 hours, ausmisten - 1 hour and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|