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96 a 85 2292 Vet: 144,59g | Eiwit: 146,77g | Kolhy: 99,49g ochtend -
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86.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 146.95g | Prot: 140.86g | Carbs: 158.61g.
Breakfast: Twix Twix, Boter, Boni Witloof Rauw, Lidl Ierse Entrecote. Dinner: Boni Emmental, Soep, Gesneden Ham, Bruine Boterham. more...
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Gaining 1.4 kg a Week
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