Weigh In record (no journal entry) for 02 April 2019
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79.2 kg
Lost so far: 9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 61.78g | Prot: 150.00g | Carbs: 184.18g.
Breakfast: Варенье, Творожная Запеканка. Lunch: Сыр с Орехами, Компот, Куриные Грудки (Запеченые), Борщ с Говядиной. Dinner: Куриная Печень, Макароны Отварные. Snacks/Other: Компот, Сыр Российский. more...
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Losing 2.1 kg a Week
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AlinaDan56's Weight History
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