Weigh In record (no journal entry) for 01 April 2019
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112.2 kg
Lost so far: 6.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 18.47g | Prot: 80.80g | Carbs: 92.23g.
Breakfast: Jeunesse Zen Fuze Vanilla Bliss. Lunch: Alface, Antepasto de Berinjela, Cenouras Cozidas, Palmito, Peixe no Forno ou Grelhado. Dinner: Morangos, Melão, Palmito, Tomates, Alface, Polvo, Brócolis, Batata Inglesa Cozida. Snacks/Other: Maçãs Fuji, Jeunesse Zen Fuze Vanilla Bliss. more...
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Losing 0.7 kg a Week
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jcmaxvision's Weight History
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