Cinthiamerytaap's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

54 kg Lost so far: 3 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

1170 kcal

Fat: 22.50g | Prot: 83.10g | Carbs: 169.50g. Breakfast: Tropicana Slim Susu Low Fat, SuperIndo Muesli Dried Fruit. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Oishi Pillows Rasa Ubi. Snacks/Other: Heavenly Blush Tummy Yogurt Drink. more...

1656 kcal

Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Cinthiamerytaap's Weight History

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Cinthiamerytaap's Journal, 02 Apr 19

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Cinthiamerytaap's Weight History