Weigh In record (no journal entry) for 01 April 2019
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97.2 kg
Lost so far: 5.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 86.60g | Prot: 92.55g | Carbs: 40.50g.
Breakfast: Avocado, Gekookt Ei. Lunch: Frambozen, AH Hollandse Aardbeien, Body & Fit Cacaonibs, Magere Yoghurt. Dinner: Mosterd, Prei, AH Chinese Kool, Garnalen, AH Zalmfilet (125g). Snacks/Other: Bifi Bifi, Delicato Dille Saus, Komkommer (met Schil), Gesneden Ham, AH Goudse Kaas Jong Belegen 48+, Oopsie. more...
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Losing 0.6 kg a Week
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Shelle-84's Weight History
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