Weigh In record (no journal entry) for 01 April 2019
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79.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 134.42g | Prot: 204.13g | Carbs: 21.35g.
Lunch: Torta de Frango Low Carb, Torta de Frango Low Carb, Suco de Limão, Almeirão, Bife de Carne de Vaca, Contra-filé, Bife de Carne de Vaca, Peito de Frango. Dinner: Torta de Frango Low Carb, Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Perdigão Linguiça Calabresa, Ovo. more...
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Losing 0.9 kg a Week
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irivelto's Weight History
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