Weigh In record (no journal entry) for 01 April 2019
|
82.8 kg
Lost so far: 108.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3290 kcal
|
Fat: 106.07g | Prot: 217.74g | Carbs: 392.13g.
Breakfast: Nutramerican Fit Bar, Aguacate, Del Vecchio Queso Pera , Brócoli, Huevo Cocido, Banano, Habichuelas, Cuajada, Arepa, Pechuga de Pollo sin Piel, Uva Negra, Piña, Zanahoria, El Carriel Arepa Pandebono, Noel Carve, Maní, Espinacas, Quaker Avena en Hojuelas, Papa (Cuerpo y Cáscara). more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonatanagudelo's Weight History
|