Weigh In record (no journal entry) for 01 April 2019
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 54.68g | Prot: 38.99g | Carbs: 10.36g.
Breakfast: Now Foods Eritritol, Isola Bio Leite de Amêndoa sem Açúcar, Abacate. Lunch: Torresmo, Tirolez Catupiry, Contra-filé, Quiabo Cozido. more...
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Gaining 0.4 kg a Week
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Marcelarss's Weight History
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