Weigh In record (no journal entry) for 01 April 2019
|
66 kg
Lost so far: 1.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 32.51g | Prot: 123.26g | Carbs: 190.10g.
Breakfast: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Danone Actimel Original 0%. Lunch: Ameixas, Dovo Clara de Ovo, Ovo, Continente Pão de Bicos, Continente Sopa de Legumes. Dinner: Morangos, Kiwi, Continente Esparguete, Peito de Frango, Freshona Polpa de Tomate com Cebola e Alho, Azeite. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Philadelphia Philadelphia Light, Pão Bijou, Nestlé Kvarg Peach & Passion Fruit, Prozis Chocobutter, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|