Weigh In record (no journal entry) for 01 April 2019
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104.6 kg
Lost so far: 28.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 24.38g | Prot: 70.82g | Carbs: 126.38g.
Breakfast: Corny Free Schoko (20g), Optifast Riegel. Lunch: Optifast Tomatensuppe. Dinner: Optifast Schoko. Snacks/Other: Gurke (Geschält), Optifast Creme Vanille. more...
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Losing 0.7 kg a Week
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Räubermami's Weight History
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