Weigh In record (no journal entry) for 01 April 2019
|
119 kg
Lost so far: 8.3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 30.68g | Prot: 76.77g | Carbs: 150.16g.
Breakfast: Lidl Pain de Mie, Thé Vert, Compote de Pommes Non Sucrée, Aldi Jambon Blanc. Lunch: Sucre Brun, Vahiné Sucre Vanillé, Envia Crème Légère Liquide 12%, Fraises, Lidl Taboulé, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Envia Crème Légère Liquide 12%, Vahiné Sucre Vanillé, Sucre Brun, Fraises, St Môret Ligne & Plaisir, Pain Blanc, Lidl Taboulé, Cuisse de Poulet (Peau Pas Mangée). more...
|
|
3046 kcal
|
Exercise:
Marche - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManonVoirin88's Weight History
|