Weigh In record (no journal entry) for 01 April 2019
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 44.09g | Prot: 28.10g | Carbs: 223.55g.
Breakfast: Варенье, Перловка Отварная. Lunch: Хлеб Зерновой, Тушеные Овощи. Dinner: Тушеные Овощи, Жареный Картофель. Snacks/Other: Савушкин Продукт Йогурт Лесная Ягода 2%. more...
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steady weight
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Лариса1868's Weight History
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