Weigh In record (no journal entry) for 01 April 2019
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71.8 kg
Lost so far: 8.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 48.31g | Prot: 47.47g | Carbs: 122.48g.
Breakfast: Carrefour Pur Jus d'orange sans Pulpe, Monoprix Bio Pain de Seigle Complet. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Amora Moutarde Condiment , Fraises, Carrefour Concombres Fromage Blanc et Ciboulette, Carrefour Concombres Fromage Blanc et Ciboulette, Fleury Michon Steak de Jambon. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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steady weight
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