Weigh In record (no journal entry) for 31 March 2019
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85 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 95.60g | Prot: 103.65g | Carbs: 343.22g.
Breakfast: Alpro Lait d'amande Original, Super U Muesli 25% de Fruits et Noix. Lunch: Avocat, Cumin, Super U Huile d'olive Bio Vierge Extra, Côtelette de Porc, Poivrons, Tomate Cuite, Aubergines Cuites, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Jardin Bio Couscous Complet. Dinner: Super U Pavé de Saumon, Tomates, Poivrons, Markal Couscous Complet, Biothentic Graines de Lin Brun, Tomates Cerises, Avocat, Super U Maïs Doux, Sucrine. Snacks/Other: Biscuits Sablés. more...
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steady weight
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