Weigh In record (no journal entry) for 01 April 2019
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 59.68g | Prot: 59.43g | Carbs: 180.78g.
Breakfast: U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Gâteau orange-chocolat, Paysan Breton Le Beurre Moulé Doux, Jambon, Harry's Pain de Mie Complet (42g). Dinner: Chabrior Crackers Nature, Bière Légère, Saint Jean Ravioles à Poêler Tomate Mozzarella. Snacks/Other: Destination Saveurs Raisins Secs Sultanines, Amandes, Pistaches Grillées à Sec (sans Sel Ajouté), Chocolat Noir 85%, Pain Grillé au Levain. more...
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1891 kcal
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Exercise:
Showering - 15 minutes, Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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steady weight
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jeanettecrayon's Weight History
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