ana.sercer's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
54.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1205 kcal Fat: 33.37g | Prot: 90.91g | Carbs: 122.60g.   Breakfast: BPR Fiocco d'avena Baby Biancociok. Lunch: Olio Extra Vergine di Oliva, Couscous, Petto di Pollo, Carne, Conad Insalata Classica. Dinner: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Snacks/Other: Latteria Bifidus Attivo Magro, Milbona Yogurt Natural 0,1% Fat, Uovo, Pavesini Pavesini al Cacao, Schogetten Alpine Milk Chocolate, Maitre Jean Pierre Fette Croccanti di Segale Integrale. more...
1840 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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ana.sercer's Weight History


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