Weigh In record (no journal entry) for 01 April 2019
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95 kg
Lost so far: 6.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 17.27g | Prot: 28.08g | Carbs: 35.39g.
Breakfast: Простоквашино Сметана 15%. Lunch: Семга на Гриле, Barilla Фарфалле. more...
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Gaining 3.2 kg a Week
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