Weigh In record (no journal entry) for 01 April 2019
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 26.52g | Prot: 14.52g | Carbs: 91.91g.
Breakfast: Каждый День Булочка с Яблочным Повидлом, Нескафе Кофе 3В1. Lunch: Русские Традиции Котлета в Тесте. more...
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Gaining 5.6 kg a Week
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Comments
вот и вылезти все мои шокадки/булочки,вполне закономерно.
01 Apr 19 by member: liudmylas
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liudmylas's Weight History
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